WHO DOES NOT WANT TO LOSE HERE AND THERE SOME POUNDS. I DO HAVE TOO!
IN THE LAST WEEKS I PACKED ON SOME POUNDS DUE TO STUDY STRESS....
SO, I SAID ENOUGH IS ENOUGH!
I WENT THROUGH MY OWN LIBRARY AND FOUND THIS GREAT BOOK WHICH I PURCHASED LAST YEAR:
IN THE LAST WEEKS I PACKED ON SOME POUNDS DUE TO STUDY STRESS....
SO, I SAID ENOUGH IS ENOUGH!
I WENT THROUGH MY OWN LIBRARY AND FOUND THIS GREAT BOOK WHICH I PURCHASED LAST YEAR:
happy hormones slim belly by Jorge Cruise
This is a nice and fast recipe which can be change instead of chicken you could use firm tofu:
under 230 calories!
Here is the recipe:
1 hollowed-out tomato
1/2 cup cooked chicken, shredded
2Tbsp. mayonnaise, if you do not like mayonnaise use olive oil
1/2 sliced scallion
1 Tbsp. chopped cilantro or other type of herbs
1 tsp. lime juice
Pinch of garlic powder
Pinch of cumin
Pinch of red pepper
Salt & Pepper
Add all the ingredients in a bowl mix it well and fill your tomato. Done!
Delicious to the Taste!
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