Chicken Veggie Burger with dumpling fries and home-made Peanut Sauce

I bought GROUND CHICKEN to make a special innovated and healthy meal with veggie....

Chicken is a very light meat...easy for the body to intake....particularly with the combination from veggie which we have in Fall and Winter Season. I chose carrots, parsnip, yam, broccoli and added cilantro and parsely into the blender. Some spelt flour, salt and pepper....

This meal can be served as a snack, hors d'oeuvre or main dish....easy and fast to make!


Chicken Veggie Burger with dumpling fries.....

Here are the ingredients:

550 g ground chicken

2 carrots

1/4 cup yam

2/3 cup broccoli

1/3 parsnip

spelt flour

1 - 2 eggs

seasoning: salt, pepper, garlic powder, paprika, cilantro, parsley, cinnamon, nutmeg,

Part 1:

All the above ingredients in a blender mix well. Form burgers out of the dough.

Part 2:

Heat up a saucepan and add coconut or oil without flavor and let the burger swim for about 4 mins or until golden brown.

Part 3:

The dumpling dough which I made the day before form little size french fries and add them to the oil for about 2 -3 mins. ..DONE!

For the dumplings see my home-made Rosemary Dumpling Recipe ...

form the dumpling in french fries and add them in your heated saucepan oil..for about 1 1/2mins...

Peanut Sauce:

2 -3 tbsp. peanut butter

chili flakes

 2- 3 whip cream

1 -2 lemon juice

2 -3 tbsp hoisin sauce or soy sauce

1 tbsp sugar

1tsp garlic powder

Mix all the ingredients together and then store it in the fridge until use. Whisk again before using...

Simple to be Delicious to the TASTE!