SHARING SOMETHING VERY PERSONALLY WITH MY VIEWER

HERE IS A VIDEO WHICH I CREATED IN 2012 FOR MOTHERS DAY....YAP, I MADE A VIDEO FOR MY FAMILY.....KIDS AND HUSBAND .....TO SHOW THEM HOW IMPORTANT THEY ARE IN MY LIFE....


TOMORROW IS GOING TO BE A VERY SPECIAL DAY FOR ME AND I ALSO WILL SHARE THAT WITH YOU....

ENJOY WATCHING IT.....

YOUR
ELLAINE FIELDS

STARTER FOR VITAL BREAD

STARTER is the baking terminology for preparing a pre-dough.

3rd Day....

Usually, it is made out of whole wheat flour, because the sourdough gives it a nice aroma and flavor to the bread.

The starter takes its time. There are 3 phases which you have to go through (better to say the dough)....

You can use almost any flour for a starter for e.g spelt flour, whole wheat flour, you can even create a combination...

Step 1: 1 Day: 100 g whole wheat flour, 150 g water mix everything together in a bowl. Then cover it up by using a plastic bag lay on top your bowl a towel. Place it in a warm location for 24 hrs.

Step 2: 2 Day: Repeat Step 1 and again for 24 hrs.

Step 3: 3 Day: add 100 g flour and 2 tbsp water stir, cover it up as you did in Step 1 & 2 and let it rest for another 24 hrs.

Step 4: 4 Day: Use a clean jar and divide your starter in half. Refrigerate it for future breads. The other half of your starter you can create your bread...

What do I have to look for in these steps of my starter?

• sour smell
• bubbles

Enjoy to replicate....Sunday, March 15, 2015 I am going to show you how to make Vital Bread from this wonderful starter....

MIAOW.....Catfish fillet with Lemon Zest......

CAT - FISH IS A GREAT SOURCE OF OMEGA 3 INCLUDING YOUR PROTEINS ....

.....TAKE A MEAT BREAK AND EAT FISH......


VERY EASY TO PREPARE FOR YOUR LOVE ONCE....


SEASON YOUR FISH WITH SALT AND PEPPER AND ADD YOUR LEMON ZEST ON TOP OF IT...

USE OLIVE OIL AND FRY IT 5 MINS ON EACH SIDE... OR UNTIL DONE

PREPARE YOUR SALAD THE WAY YOU LIKE IT AND TOP IT WITH YOU CAT-FISH

MIAOW...

DELICIOUS TO THE FISH

Home made Pizza with Kale Chips

Sometimes going to a place to buy pizza is not always the best idea. Especially, you want something totally different.

I decided to add some kale on my pizza and it came out perfectly. The kale turned into kale chips and the aroma was sensational.

The dough is pretty easy and I introduced it to you many times. But, just in case, you have forgotten it.

Here it goes:

100 ml luke water

1 Tbs yeast

1 tsp sugar and salt

let sit for about 10 mins to form bubbles....

then

pour 2 cups of flour (any kind of flour you want)

add 4 Tbsp of oil

and then add your yeast water into the flour. Use a wood-spoon to stir everything and knead for about 10 mins. the let the dough proof for about 1 hour.

After 1 hour form your pizza shape and let it proof for about another 20 mins.

Done...you select your toppings....

Enjoy it!

Delicious to the TASTE!